
Walk and Talk Therapy
“Step into healing, one walk at a time.”
Service Description
At Soulcheck Holistic Therapy, we believe that healing is a journey—sometimes, it’s best taken one step at a time. Our Walk and Talk Therapy combines the restorative power of nature with meaningful therapeutic conversations, offering a unique and grounded approach to mental and emotional well-being. What is Walk and Talk Therapy? This innovative practice moves traditional therapy sessions outdoors, blending the benefits of physical activity, fresh air, and mindful connection with the therapeutic process. Walking side by side creates a more relaxed atmosphere, encouraging open and natural conversations that foster deeper insight and growth. Who Can Benefit? Walk and Talk Therapy is ideal for individuals who: Feel more comfortable engaging in therapy while moving. Experience stress, anxiety, or burnout and seek grounding and relief. Want a dynamic and refreshing alternative to traditional therapy. Find clarity and inspiration in outdoor settings.
Cancellation Policy
To cancel and reschedule a booking please contact me 48 hours before @ info@soulcheck.co.nz. Thank you
Contact Details
416 Lake Road, Takapuna, Auckland, New Zealand
0224278983
info@soulcheck.co.nz