SOULCHECK WELLNESS WORKSHOP RESET AND RESTORE

About the event

Calm the mind, reconnect with your inner self, and set soul-aligned intentions in this nourishing 3-hour Soul Check Wellness Workshop.

Hi, I'm Tersia, founder of Soulcheck Holistic Therapy. As a registered Holistic Counsellor, Empowerment Coach, and Meditation Therapist, I’ve supported individuals for years in finding their way back to self, gently, compassionately, and holistically.

If you’ve been running on empty, feeling overwhelmed or emotionally fatigued, this 3-hour workshop is an invitation to pause, breathe, and reset.

Using holistic counselling principles, this workshop integrates the mind, body, nervous system, and story of who you are. You’ll be guided through a series of grounding practices to help you slow down, release pressure, and reconnect with the deeper parts of yourself.

This workshop is for you if: