6 Sessions Counselling Package

Service Description

Counselling sessions at SoulCheck is offered as a supportive process rather than a one-off conversation. The intention is to create space for understanding, regulation, and meaningful change that continues beyond the session itself. Individual counselling includes: • Six structured counselling sessions over time to allow space for insight and emotional safety to develop • Support to recognise emotional patterns, triggers, and core themes shaping your experiences • Practical tools, reflections, and gentle practices to support you between sessions • Ongoing integration of insights into daily life, relationships, and decision making • A consistent therapeutic space that supports depth, continuity, and trust to empower you to make transformative change. This approach is most supportive if you are seeking sustained support, clarity, and long-term change rather than short term relief. If you feel ready to commit to your personal wellbeing and emotional growth, the six-session individual counselling package offers the structure and continuity that supports deeper work. Book the six-session individual counselling package at 10% discount If you would prefer to begin more gently, you are welcome to start with a single session and see how the process feels.