Welcome to Soulcheck
Healing the mind within
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief?
What brought you here today?
Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? It's frustrating when temporary methods only serve as band-aids, leaving the underlying issues to resurface through the same patterns and triggers, reminding you that change is needed.
Is it because you exhausted from sleepless nights? Experiencing emotional turmoil, racing thoughts, or a constant sense of unease? Struggling to navigate relationships, work stress, or life transitions?
Add to that the frustration of days dictated by mental and emotional distress, where temporary coping mechanisms offer little relief, leaving you feeling overwhelmed and stuck in a cycle of discomfort and dissatisfaction.
Perhaps life's changes, whether it's the loss of a loved one, financial strain, or unresolved trauma, have left you feeling adrift. The toll of stress on our mental and emotional well-being can manifest in various ways, leading to prolonged challenges in navigating daily life.
But these continuous emotional challenges shouldn't merely be managed.......
—it must be addressed at its core...
Thats where I come in ......
I specialise in guiding individuals like you to discover strategies and tools to overcome life's challenges.
Hi, my name is Tersia.
I am a Qualified Holistic Counsellor, Certified Meditation Practitioner, Trainer and Educator, and Empowerment Coach.
I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
From navigating major life transitions to addressing everyday stressors that hinder your ability to live fully, my holistic approach delves into root causes, helping you understand and identify patterns and triggers for lasting transformation and well-being.
Why am I so passionate about this?
Beyond my experience and qualifications, I bring a personal understanding of trauma and healing derived from my own journey. I've learned firsthand that true recovery and transformation begin with the decision to reclaim your life. Holistic therapy empowers your body's inherent intellect to activate its natural healing abilities.
Through my challenges, I discovered my strength, and my own power and how to heal myself naturally.
Now, my goal and passion are to help you discover yours.
My Qualifications
Masters in Holistic Counselling
Masters in Empowerment Coaching
Meditation Practitioner
Happy Clients
IN PERSON OR ONLINE
HOLISTIC COUNSELLING SERVICES
Book your consultation
DELIVERY PARTNER
Ignite Wellbeing – Online Wellbeing Support
I am a delivery partner bookable for counselling services with Ignite Aotearoa via their online platform Ignite Wellbeing.
Ignite Aotearoa is a modern, digital EAP provider offering subscription-based access to organisations wanting to offer a broad, effective range of tools to enhance the mental health and wellbeing of their employees
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